Gippsland/South East region – Keeping Strong Workshop

December 23, 2020

NOTE – this is a private event for families supported by Very Special Kids.

Feldenkrais Method – an opportunity to explore new wellbeing techniques to help manage stress and learn coping skills.

The Feldenkrais Method is a type of exercise therapy, to help reorganise connections between the brain and body, and improve body movement and psychological state.

Places are limited at the workshop (10.30am to 11.30am), followed by lunch at a local café.

To RSVP or for more information please contact Libby Roden on lroden@vsk.org.au or 0417 543 514 by Wednesday 17 February.